I decided to lose weight when the number looking back to me from the scale was really huge and scary. The beginning was difficult but soon I got used to weighing every ingredient when cooking. I was really proud when I lost my first 22 lb/10 kg. At that moment I knew I would continue towards even better results.
I did work out, mostly at home because I didn´t have the courage to go to the gym. Even today I don´t go to the gym very often, but I´m trying to improve myself and go more. Soon I managed to weigh exactly the same as I did 4 years ago. These days I try to maintain the weight I already have and just enjoy life with Fitlap.