Ethel
I have been with Fitlap for 3 months now and I have really enjoyed it. I didn't believe it was possible to lose weight while still eating really delicious food 4 times every day, but it is with Fitlap!
3 months ago I was 160 lb/72,6 kg and I have been able to bring it down to 136 lb/62 kg, all thanks to eating these delicious recipes and exercising. This means I have lost 22 lb/ 10 kg.
Just a little more to go to reach my goal and I am sure I will get there!
Thank you so much for all these wonderful recipes and tips. The healthy lifestyle has changed my habits completely and I am much more active now. I have slipped and eaten something unhealthy occasionally but I have felt uncomfortable with myself later so it is quite easy to stay on track.
Thank you!